Welcome to Dr. Alfiee's World: Illuminating Minds, Healing Hearts, and Empowering Lives through #LoveLightScience. As esteemed founder of The AAKOMA Project, she is an acclaimed author, captivating speaker, and media maven. Dr. Alfiee's thought leadership and expertise in mindfulness, mental health disparities, and burnout prevention are transforming the wellbeing narrative.
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Psychologist. Scientist. Mental Health Correspondent. Founder.

I’m Listening 2023 | Dr. Alfiee, Katie Neal and Carson Daly Host

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The Grio w/Eboni K. Williams: Dr. Alfiee on How Black Women Deal With Stress

Dr. Alfiee joined Eboni K. Williams in a special story about sexism, racism and discrimination experienced by Black women and offered context and culturally relevant strategies for coping.

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03/15/2024

Strength In Sisterhood: How a Wellness Retreat Became A Sanctuary For Women Confronting Corporate Challenges

Dr. Alfiee (with her trusted collaborators at Miraval Resorts and Spas) masterminded an incredible corporate retreat for diverse women nonprofit leaders in mental health to support culturally responsive connections and the prioritization of self-care.

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05/24/2023

Miraval Resorts and Spas Launches Miraval Life in Balance Podcast

Miraval Resorts and Spas recently launched their Life in Balance Podcast with host Lauren Kennedy Scruggs. When asked about serving as inaugural guest, Dr. Alfiee shared, “It was my absolute honor to join this podcast to discuss Mindfulness for All. I love my Miraval collaborators…and their unyielding commitment to actively working on BEII (Belonging, Equity, Inclusion and Intersectionality).

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07/12/2023

Cashmere senior challenges WA schools to speak out against racism

Dr. Alfiee quoted in a special story about extreme racism experienced by a young African transracial adoptee living a racially isolating existence in suburban Washington state.

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Latest Episode:

S3E16: Empowering Gen Z to Explore Their Passions Featuring Morgann Noble

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